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The Human Knee: anatomy, motion, and how it works
The knee is the largest joint in the human body as it connects the upper and lower leg via tendons, ligaments, cartilage & menisci.
The tibia is the shin bone, the largest bone of the lower part of the leg.
The femur is the thigh bone, part of the upper leg bone.
The patella is also referred as the knee cap.
The tibia is the shin bone, the largest bone of the lower part of the leg.
The femur is the thigh bone, part of the upper leg bone.
The patella is also referred as the knee cap.
How Knee Compression Can Increase Stability & Prevent Injury
Knee compression and it's effect on to stability & balance and injury prevention There is no doubt that regular exercise is beneficial to anyone’s general health and wellbeing. You do not need to be an Olympic athlete to understand that regular training lowers your risk of developing obesity, heart disease, and diabetes. Exercising also benefits mental health. Moreover, our bodies are built for motion with bones, muscles, and joints all designed to work together. Movement helps keep your body stronger. Just like running a car regularly ensures everything remains lubricated and in good order, exercise helps keep your joints mobile and...
Lifestyle Plan for Healthy Knees | Joint Health Regime
Healthy knees help enhance your body’s overall wellness. Your knees carry your body and control how your body maneuvers. Knee pain can make you feel miserable and incapable of handling even the simplest tasks. What can you do about it? Eat a Healthy Diet. Stay active & excersice smart to prevent injury.
How to Stop Your Knee Brace from Slipping Down
Bracelayer knee compression pants are the best solution to stop custom knee braces from sliding down the leg. Wether you wear a DonJoy ACL brace, an Ossur brace or Breg custom brace you have probabaly encountered distal migration or the slipping of the custom knee brace down your leg. Bracelayer can help prevent this.
Do you wear a custom knee brace to combat knee ligament instability?
Custom ACL Knee Braces are great for athletes who suffer from servere knee instability resutling from a partial or full tear of the anterior cruciate ligament. Migration or slipping of the knee brace during activity can be a problem but Bracelayer compression pants help fix this acl brace migartion issue.
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